Depression in a Digital Age by Fiona Thomas

Depression in a Digital Age by Fiona Thomas

Fiona was your average 80's baby.

She grew up without an iPhone, used actual landlines to make calls, and didn't have the luxury (or perhaps the curse) of Facebook during her adolescent years. But though her childhood took place in an analogue world, she found herself suffering from the same problems many young people face today; the race for perfectionism, high levels of anxiety, a fear of success.After an unfulfilling university experience, a stressful beginning in a management career, and a severe case of impostor syndrome, Fiona suffered a nervous breakdown in her mid-twenties. Amongst therapy and medication, it was the online community which gave Fiona the comfort she needed to recover. In Depression in a Digital Age, Fiona traces her life dealing with anxiety and the subsequent depression, and how a digital life helped her find her community, find her voice, find herself.

Thomas, Fiona: - Fiona Thomas is a freelance writer. She has been published in Metro, Reader's Digest, Happiful Magazine and Grazia. Her passion is working with female-led businesses and shining a light on the positive impact that freelancing can have on our wellbeing. This is her second book.

SKU	Unavailable
ISBN 13	9781912478507
ISBN 10	1912478501
Title	Depression in a Digital Age
Author	Fiona Thomas
Series	The Inspirational Series
Condition	Unavailable
Binding Type	Paperback
Publisher	Welbeck Publishing Group
Year published	2018-11-20
Number of pages	200
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.