The Depression Workbook by Mary Ellen Copeland

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Summary

This text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, and a revised listing of mental health professionals.

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The Depression Workbook by Mary Ellen Copeland

This text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, and a revised listing of mental health professionals.
Mary Ellen Copeland, M.S., is a distinguished teacher and lecturer from Brattleboro, Vermont. Matthew McKay, Ph. D., is clinical director of Haight Ashbury Psychological Services in San Francisco. He lives in Berkeley, California. This workbook is a self-help classic that has long been recognised by thousands of readers And mental health professionals for its innovative approach and real hope it has offered to those who are struggling to manage their extreme mood swings.
SKU Unavailable
ISBN 13 9781572242685
ISBN 10 157224268X
Title The Depression Workbook
Author Mary Ellen Copeland
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2002-02-22
Number of pages 350
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.