Detoxing Naturally Diet by James Wiedemann
Detoxifying our body is a fundamental action to be taken nowadays to have a healthy body and mind.Every day we ingest chemical products that contain toxins, we always come into contact with pollutants and toxic products also present in the air we breathe.
Our body is organized to fight these chemical and toxic substances and fights them every day but sometimes, given a large amount of substances taken, it cannot manage to dispose of them all by itself.
So in this guide, we will help you understand how to detoxify your body through proper nutrition, natural methods and strategies. Proper nutrition and good exercise have already been shown to help maintain a healthy body and mind. We in this book recommend methods, foods and natural drinks that will help your body detoxify in order to always be healthy and happy.
Here are some of the topics covered in the book:
- Detoxing and Science
- Social, emotional and spiritual issues which affect our health
- Benefits of the natural detox diet
- Detoxification and why you need it
- Detoxing the right way
- Detoxing for weight loss
- How to conduct a healthy detox
- Detox Strategies
- How to maximize the potential benefits of a natural detox
- Food plan strategies for holiday seasons
- Natural detox diet on a limited budget
- How to maintain a natural detox diet in the office
- Detox program recipes and much more
| SKU | Unavailable |
| ISBN 13 | 9781802170207 |
| ISBN 10 | 1802170200 |
| Title | Detoxing Naturally Diet |
| Author | James Wiedemann |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | James Wiedemann |
| Year published | 2021-03-30 |
| Number of pages | 182 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |