The Diabetes Cure by Alexa Fleckenstein
Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation.The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way.
Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, The Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
Fleckenstein, Alexa: - Alexa Fleckenstein, M.D., of Whole Health New England, is a physician, teacher, writer, inspirational speaker, gardener and mother. She is board-certified in Internal Medicine, with training in Germany and the United States. She also holds a subspecialty degree in Natural Medicine from Germany. She has a special interest in wellness and rejuvenation, particularly the healing effects of water. As an integrative physician in the Boston area, she has taken care of patients in clinics and hospitals for more than twenty years and gives frequent workshops in integrative medicine for community health organizations and in corporate settings. Visit her blog at http: //members.authorsguild.net/fleckenstein/blog.htm.
| SKU | Unavailable |
| ISBN 13 | 9781623360825 |
| ISBN 10 | 162336082X |
| Title | The Diabetes Cure |
| Author | Alexa Fleckenstein |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Press Inc. |
| Year published | 2014-11-04 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |