Diabetes Meal Planner by Phil Vickery

Diabetes Meal Planner by Phil Vickery

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Summary

Recipes and weekly weight-loss menus to improve your diet and achieve a healthy, balanced lifestyle.

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Diabetes Meal Planner by Phil Vickery

'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

Phil Vickery is a resident chef on ITV's This Morning and has also appeared on Saturday Cookbook and Ready Steady Cook. He has won numerous accolades, including a Michelin star at the Castle Hotel in Somerset, is the author of Save Money Good Diet, Ultimate Diabetes Cookbook, Pork and Game, as well as the bestselling Seriously Good! Gluten-free series.
Bea Harling BSc is an allergen-free food developer and food scientist who has worked with Phil for many years. She tutors gluten-free baking and cooking workshops.

SKU Unavailable
ISBN 13 9780857837783
ISBN 10 0857837788
Title Diabetes Meal Planner
Author Phil Vickery
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2020-06-08
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.