Diabetes Meals by the Plate by Diabetic Living Editors
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two extras chapters help you add in simple sides and desserts.Diabetic Living(R) is the leading lifestyle magazine for individuals with diabetes, created and reviewed by diabetes management specialists and people with diabetes themselves. For more helpful hints and delectable recipes, go to DiabeticLivingOnline.com.
| SKU | Unavailable |
| ISBN 13 | 9780544302136 |
| ISBN 10 | 0544302133 |
| Title | Diabetes Meals by the Plate |
| Author | Diabetic Living Editors |
| Series | Diabetic Living Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Houghton Mifflin |
| Year published | 2014-12-02 |
| Number of pages | 252 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |