Diet for Dancers by Robin D Chmelar

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Diet for Dancers by Robin D Chmelar

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Summary

To be thin and healthy is a necessity for dancers and for athletes such as gymnasts and skaters. Others may want to achieve the lean and lithe look of a dancer. How to attain and maintain the ideal slender body is the purpose of this book.

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Diet for Dancers by Robin D Chmelar

The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

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Robin D. Chmelar has contributed to the journal Medical Problems of Performing Artists. Sally Sevey Fitt is the author of Dance Kinesiology.
SKU Unavailable
ISBN 13 9780916622893
ISBN 10 0916622894
Title Diet for Dancers
Author Robin D Chmelar
Condition Unavailable
Binding Type Paperback
Publisher Princeton Book Company
Year published 1995-05-01
Number of pages 164
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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