Dieting For Dummies by Jane Kirby

Dieting For Dummies by Jane Kirby

Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.

Jane Kirby, RD is a registered dietitian and member of the American Dietetic Association. She is the food and nutrition editor of Real Simple magazine and owner of The Vermont Cooking School, Inc^TM in Charlotte, Vermont. Jane is the former editor of Eating Well magazine and the food and nuitrition editor for Glamour. She served on the dietetics staff of the Massachusettes General Hospital in Boston, where she  completed graduate work in nutrition. She holds a Bachelor of Science degree from Marymount College.

The American Dietetic Association is the world’s largest group of nutrition and health professionals. As an advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.

SKU	Unavailable
ISBN 13	9780764541490
ISBN 10	0764541498
Title	Dieting For Dummies
Author	Jane Kirby
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley & Sons Inc
Year published	2003-12-19
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.