Dirty, Lazy Keto by Stephanie Laska
DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.
Stephanie Laska, M.Ed, doesn't just talk the talk, she walks the walk. She is one of the few keto authors who has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for six years and counting. Her sass and honest approach to keto dieting have been quoted in articles by Reader's Digest, Yahoo News, Playboy, First for Women Magazine and Costco Connection Magazine. The author of DIRTY, LAZY, KETO, Stephanie's story and image are celebrated in media outlets such as Muscle and Fitness: Hers, Daily Burn, the San Francisco Marathon, the Big Sur International Marathon Race Guide, RunDisney, and even in a Groupon!
| SKU | Unavailable |
| ISBN 13 | 9781250621092 |
| ISBN 10 | 1250621097 |
| Title | Dirty, Lazy Keto |
| Author | Stephanie Laska |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | St Martin's Press |
| Year published | 2020-06-08 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |