Discover Your Subpersonalities by John Rowan

Discover Your Subpersonalities by John Rowan

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Summary

Most of us have had the experience of another personality taking over us, causing us to behave in an unintended way. Well known psychologist and writer John Rowan shows how each of us is made made up of a number of `subpersonalities'.

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Discover Your Subpersonalities by John Rowan

Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying `yes' when you meant to say `no'? Or deciding to do one thing, then actually doing another? Most of us have had this experience of another personality taking us over, causing us to behave in an unintended way. Why do we do it? What's going on? Well known psychologist and writer John Rowan shows how each of us is made up of a number of `subpersonalities'. Some may help us, some may hinder us. If we want to be in charge of our inner world we had better find out who they are and what they do. John Rowan has written this book specifically to enable you to do this. Lively and entertaining, with questionnaires and simple exercises, Discover Your Subpersonalities will enable you to get to know the people inside you!

`I found this book very accessble and fun!' - The Anglo-American Book Company

John Rowan is a private practice counsellor and psychotherapist in north-east London who works with both individuals and couples. He holds an Honorary Fellowship from the UKCP and is a Fellow of the British Association for Counselling and Psychotherapy. He is also a founding member of the UK Association of Humanistic Psychology Practitioners and a Fellow of the British Psychological Society.

SKU Unavailable
ISBN 13 9780415073660
ISBN 10 0415073669
Title Discover Your Subpersonalities
Author John Rowan
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 1993-11-04
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.