The Distraction Trap, The
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The Distraction Trap, The by Frances Booth
If youre worried that youre losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where youre always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand.You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you cant. The Distraction Trap will empower you to focus and priortise, switch off your email, say no to social media ruling your life and help you rediscover your lost powers of concentration.
"Essential reading for all of us who text during conversations, watch TV with Twitter as our couch companion, and have five screens open on our laptopsA sharply analysed, clear-eyed guide on how to detox from digital distractions" - Homa Khaleeli, Guardian journalist
Frances Booth is a successful writer and editor who has worked for many years as a journalist for both The Guardian and The Daily Telegraph. She’s passionate about and specialises in attention, concentration and distraction and the benefits of relaxation and switching off and has delivered many talks, seminars and workshops maximising productivity, focus and eliminating unnecessary distractions.
| SKU | Unavailable |
| ISBN 13 | 9780273785859 |
| ISBN 10 | 0273785850 |
| Title | The Distraction Trap, The |
| Author | Frances Booth |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pearson Education Limited |
| Year published | 2013-03-21 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |