Ditch the Gym: Get Fit for Free!
Summary
The feel-good place to buy books
Ditch the Gym: Get Fit for Free! by Scott Tudge
Ditch the Gym: Get Fit For Free is a comprehensive home exercise guide for all ages and abilities, featuring a complete directory of step-by-step exercises and routines anyone can do at home to work on strength, flexibility and fitness.
Scott Tudge has been a personal trainer and coach for nearly 10 years, working with a variety of elite and recreational athletes. Scott has a BSc (Hon) in Sport and Exercise Science and regularly writes for Men's Health, Top Santé and The Times.
| SKU | Unavailable |
| ISBN 13 | 9781845433901 |
| ISBN 10 | 1845433904 |
| Title | Ditch the Gym: Get Fit for Free! |
| Author | Scott Tudge |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing PLC |
| Year published | 2011-01-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |