Do it Afraid! by Joyce Meyer
Don't trust mental calculations of carbs and calories because pretty soon, you'll forget which numbers refer to the foods you eat anyway. Write down notes of what you ate, when you ate them and how much you ate. If you're not familiar with the numbers, ask from who prepared the food or search online then write them. This is a much more effective way of watching what you eat.| SKU | Unavailable |
| ISBN 13 | 9780446691598 |
| ISBN 10 | 0446691593 |
| Title | Do it Afraid! |
| Author | Joyce Meyer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Time Warner Trade Publishing |
| Year published | 2003-02-01 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |