Don't Stop Smoking Until You've Read This Book by Harry Alder

Don't Stop Smoking Until You've Read This Book by Harry Alder

Regular price
Checking stock...
Regular price
Checking stock...
Summary

A scientific programme for would-be non-smokers, this book helps the reader to identify and change his or her personal smoking-related habits. It reveals the truth about physical addiction and the facts about patches, gums and other withdrawal products and why they don't work.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Don't Stop Smoking Until You've Read This Book by Harry Alder

Easy-to-read and practical, this is a proven, scientific programme for stopping smoking permanently. It helps the reader to identify and change his or her personal smoking-related habits. Designed to be read through before the reader tackles his or her own smoking, it reveals the truth about physical addiction and the facts about patches, gums and other withdrawal products and why they don't work. The authors share the recent groundbreaking research on the most effective withdrawal methods and the psychology of smoking.
Dr Harry Alder is a presenter of international seminars and a prolific author of books on management, personal development, business leadership, creativity and NLP. His other books include How To Live Longer, also for How to Books. He lives in Wallasey, the Wirral, UK. As a sports psychologist and hypnotherapist, Dr Karl Morris has become a pioneer in the field of personal development. The methods outlined in this book are as a result of consistent success in private practice. He is a qualified NLP Trainer, Master Hypnotherapist and Certified Stress Counselling Trainer. He is based in Warrington, UK.
SKU Unavailable
ISBN 13 9781857037845
ISBN 10 1857037847
Title Don't Stop Smoking Until You've Read This Book
Author Harry Alder
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 2002-02-01
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.