Don't Take It Personally
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Don't Take It Personally by Elayne Savage
Who hasn't felt the sting of rejection?
It doesn't take much for your feelings to get hurt--a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It's all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself.
Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some terrific tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.
--Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others.
--De-personalize your responses and establish safe personal boundaries that protect you from getting hurt.
--Practice making choices about the thoughts you think and the ways you respond to stressful situations.
--Understand and overcome fear of rejection in personal and work relationships.
Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don't Take It Personally! has been published in six languages.
It doesn't take much for your feelings to get hurt--a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It's all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself.
Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some terrific tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.
--Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others.
--De-personalize your responses and establish safe personal boundaries that protect you from getting hurt.
--Practice making choices about the thoughts you think and the ways you respond to stressful situations.
--Understand and overcome fear of rejection in personal and work relationships.
Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don't Take It Personally! has been published in six languages.
“Never before has the impact of rejection been explored to this degreeDon’t Take It Personally! offers much reassurance and inspiration.” —Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway and End the Struggle and Dance with Life
“Elayne Savage is right on the money here. Distinguish yourself by buying this book and you’ll never feel rejected again.” —Winston Groom, author of Forrest Gump: A Novel
“This wonderfully readable book offers wise counsel and information . . . Useful insights into an issue that impacts each of our lives-rejection.” —Judy Tatelbaum, M.S.W., author of The Courage of Grieve
“This is psychological education at its best. Elayne Savage has provided a thoughtful, good-humored, original treatment of a crucial life problem.” —Elaine Aron, Ph.D., author of The Highly Sensitive Person
“Elayne Savage is right on the money here. Distinguish yourself by buying this book and you’ll never feel rejected again.” —Winston Groom, author of Forrest Gump: A Novel
“This wonderfully readable book offers wise counsel and information . . . Useful insights into an issue that impacts each of our lives-rejection.” —Judy Tatelbaum, M.S.W., author of The Courage of Grieve
“This is psychological education at its best. Elayne Savage has provided a thoughtful, good-humored, original treatment of a crucial life problem.” —Elaine Aron, Ph.D., author of The Highly Sensitive Person
Tom Marcoux helps you make Big Dreams come true. Known as an effective Executive Coach and Spoken Word Strategist, Tom has authored 37 BOOKS, sales in 15 countries. Guest lecturer at STANFORD UNIVERSITY and feature film director, Tom knows how to TELL STORIES and make Your Brand Stand Out. He won a special award at the EMMYS and he directed a feature film that went to CANNES FILM MARKET. As a CEO, Tom leads teams in United Kingdom, India and USA. A 15-year member of the National Speakers Association, Tom guides clients and audiences (Linkedin Corporation, IBM, Sun MicroSystems, etc.) in leadership, team-building, power time management and branding. The San Francisco Examiner designated Tom as The Personal Branding Instructor. See Tom's Popular BLOGS: www.TomSuperCoach.com www.BeHeardandBeTrusted.com www.YourBodySoulandProsperity.com See Tom's Life-changing Video: How to Believe in Yourself When Others Don't (at YouTube.com-type in Tom Marcoux believe) Tom Marcoux's Slogan: Take Command, Focus Your Brand.
| SKU | Unavailable |
| ISBN 13 | 9781504036238 |
| ISBN 10 | 1504036239 |
| Title | Don't Take It Personally |
| Author | Elayne Savage |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Open Road Media |
| Year published | 2016-08-23 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |