Dr Ali's Nutrition Bible by Mosaraf Ali

Dr Ali's Nutrition Bible by Mosaraf Ali

Each one of us is unique, so it makes sense that no single diet will work for everyone. In Dr Ali's Nutrition Bible, physician to the stars and bestselling author Dr Ali offers a pioneering new approach to eating, based on working with the features that make you who you are. You can dramatically improve the way you feel by using the easy-to-follow programmes devised to let you choose the best foods for you. --Learn all of the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals--Adjust your diet according to your age, gender, temperament, lifestyle and your state of health--Plan your meals around the seasons --Give your body a well deserved rest by detoxing--Discover dietary solutions to a range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema

"His credentials are impeccable, the results are astonishing" * Daily Mail *
"dietary advice you won't argue with" * In Style *
"This book gives you the knowledge to maintain and improve your health with every bite you take" * Health and Fitness *

Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Medicine. Having studied medicine, acupuncture, homeopathy, hypnosis, iridology and ayurveda, he worked in India and Hong Kong and then joined the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre, attended by his many high-profile clients. He has a weekly column in the Mail on Sunday's You magazine.

SKU	Unavailable
ISBN 13	9780091889494
ISBN 10	0091889499
Title	Dr Ali's Nutrition Bible
Author	Mosaraf Ali
Condition	Unavailable
Binding Type	Hardback
Publisher	Ebury Publishing
Year published	2004-01-12
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.