Dr Gott's No Flour, No Sugar Cookbook by Peter H Gott

Dr Gott's No Flour, No Sugar Cookbook by Peter H Gott

After reading the phenomenal grassroots bestseller, DR. GOTT'S NO FLOUR, NO SUGAR ' DIET, readers asked for more and wrote to Dr. Gott asking for even more recipes that would allow them to follow the diet. This book is Dr. Gott's answer. There are recipes for breakfast, soups and salads, snacks, entrees, side dishes and desserts and also includes recipes from readers of the diet book. These easy-to-follow ideas will prove that this simple and effective diet delivers phenomenal, fast results and is easy to maintain in the long-term. It includes over 200 recipes that don't involve calorie or gram counting, showing readers how easy it is to experience a variety of delicious meals (including desserts) while eliminating flour and sugar from their diet. This means no bread, bagels or cakes but it also means that you can enjoy meats, potatoes, rice, low fat dairy produce, vegetables and fruit. The recipes here are inexpensive and nutritious and make maintaining this diet easy for everyone.

Peter Gott is the author of the syndicated newspaper column Ask Dr. Gott and his articles have appeared in USA Today among other national publications. He has just retired after 40 years as a GP in rural Connecticut.

SKU	Unavailable
ISBN 13	9780446582506
ISBN 10	0446582506
Title	Dr Gott's No Flour, No Sugar Cookbook
Author	Peter H Gott
Condition	Unavailable
Binding Type	Hardback
Publisher	Little, Brown & Company
Year published	2007-12-19
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.