Dr. Kellyann's Bone Broth Diet by Kellyann Petrucci

Dr. Kellyann's Bone Broth Diet by Kellyann Petrucci

NEW YORK TIMES BESTSELLER . Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, now revised and updated with new chapters and more recipes.

"Empowering, user-friendly information supported by the most forward-thinking scientific research available."-David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain

As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just twenty-one days, you, too, can unlock these miraculous results with Dr. Kellyann's delicious bone broth recipes and groundbreaking mini-fasting plan.

In this updated edition, Dr. Kellyann shares new 80/20 recipes for added post-diet flexibility, maintaining the diet template for 80%of your meals while allowing non-diet foods for the other 20%. Along with new research on the benefits of a low-carb diet and fasting, she also shares her best tips for looking beautiful from the inside out and lifestyle advice for staying healthy and vibrant long after you have finished the diet.

You'll learn the science of why bone broth works and how to lose weight safely and easily-cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann's Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.

Kellyann Petrucci, MS, ND, is a board-certified naturopathic physician, a certified nutrition consultant, and the author of four books, including Dr Kellyann's Bone Broth Diet and Dr Kellyann's Cleanse and Reset, which was a New York Times bestseller. Dr. Kellyann has been a host for public television specials and has appeared on The Dr Oz Show, The Doctors, Good Morning America, and Today. She is a concierge doctor for celebrities in New York and Los Angeles.

SKU	Unavailable
ISBN 13	9780593233986
ISBN 10	0593233980
Title	Dr. Kellyann's Bone Broth Diet
Author	Kellyann Petrucci
Condition	Unavailable
Binding Type	Paperback
Publisher	Potter/Ten Speed/Harmony/Rodale
Year published	2021-12-14
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.