Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by Nicholas Perricone Md

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by Nicholas Perricone Md

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out.

Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity you will discover

- the six kinds of food you need to eat every day, as well as healthy and delicious snacks-including a vegetable that both suppresses appetite and builds muscle
- new findings about the best nutritional supplements to win the fight against aging
- revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin
- the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido
- the essential oil that is more powerful than antibiotics
- an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day
- delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen
- Dr. Perricone's trademark tips about new products that really work-and where to find them

Whether your aim is to look younger, improve your health, or just feel great, you'll see fast results by following Dr. Perricone's simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.

From the Hardcover edition.

Nicholas Perricone, MD, FACN, is a board-certified dermatologist who specializes in clinical and research dermatology. Dr. Perricone was a remarkable student who completed medical school in just two and a half years, graduating first in his class. He completed his Pediatric Internship and Dermatology Residency at Yale Medical School and Ford Medical Center, respectively. The Inflammation Hypothesis of Aging is credited to Dr. Perricone as its founder. He is the author of The Wrinkle Cure (Rodale Reach, May 2000), which was a New York Times bestseller.

In May of 2001, Warner Books released the trade paperback edition. On March 24, 2002, it debuted at #1 on the New York Times and Los Angeles Times bestseller lists, where it remained for four weeks. Around one million copies have been printed. His PBS-TV show of the same name is one of Public Television's most successful fundraisers.

Dr. Perricone is a Member of the New York Academy of Sciences and a Fellow of the American College of Nutrition. He is also certified by the American Board of Dermatology. In addition, he is a member of the American Academy of Dermatology and the Society of Investigative Dermatology. He won the 2002 Eli Whitney Award, which is given yearly to an excellent individual who has made a substantial contribution to science. Igor Sikorsky (creator of Sikorsky aviation) received the National Medal of Science for inventing the first practical helicopter, which laid the foundation for today's helicopter industry, and Buckminster Fuller, who invented the geodesic dome, the lightest, strongest, and most cost-effective construction yet built.

Dr. Perricone is the inventor of dozens of US and foreign patents for the treatment of skin and systemic disease, as well as the use of topical anti-inflammatories to reverse and prevent skin damage caused by age, the sun, the environment, hormonal changes, and other factors. He is the author of multiple scientific papers that detail the findings of his research, as well as a contributing editor for the peer-reviewed medical magazine Skin and Aging and a member of the editorial board of Archives of Gerontology and Geriatrics. He is the Chairman of the International Symposium on Aging Skin, an annual meeting where researchers from all over the world gather to share their most recent scientific achievements in the prevention of aging and aging skin.

SKU	Unavailable
ISBN 13	9780345492463
ISBN 10	0345492463
Title	Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
Author	Nicholas Perricone Md
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2007-11-13
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.