Dreamland by David K Randall
An engrossing examination of the science behind the little-known world of sleep.
"A lively overview of recent research into sleep" -- Maureen Corrigan - NPR's Fresh Air
"A thoroughly enjoyable overview of a familiar yet remarkably foreign terrain." -- Abigail Zuger, MD - New York Times
"The most diverting and consistently fascinating book on the topic ever... but you couldn’t find a more charming guide to what we do know than Dreamland." -- Laura Miller - Salon.com
"A page-turner for the science-minded." -- Susannah Cahalan - New York Post
"'Small science' at its best, illuminating aspects of human biology and behavior that have powerful repercussions in our private and social lives." -- Carol Tavris - Wall Street Journal
"Randall’s wit and curiosity make him a comforting guide." -- Boston Globe
"An accessible and well-researched guide to a fascinating subject." -- New Scientist
"This fabulous book is likely to address any and all questions you might have about sleep.... There’s plenty of practical information, like how to overcome insomnia without drugs, how to combat snoring, how to encourage young children to get to sleep and, perhaps most useful, how to bet successfully on professional football games: our circadian rhythms favor West Coast teams over East Coast teams on Monday nights. This is one book that will not put you to sleep." -- Publishers Weekly, starred review
"Randall emphasizes the too-often neglected common-sense realization that sleep is no void; rather, it is perhaps one-third of the puzzle to living well. The author also notes that sleep is not an undifferentiated continuum; the most restful sleep arrives in five stages of about 90 minutes each. A welcome study of an element of life that is often 'forgotten, overlooked, and postponed.'" -- Kirkus Reviews
"A thoroughly enjoyable overview of a familiar yet remarkably foreign terrain." -- Abigail Zuger, MD - New York Times
"The most diverting and consistently fascinating book on the topic ever... but you couldn’t find a more charming guide to what we do know than Dreamland." -- Laura Miller - Salon.com
"A page-turner for the science-minded." -- Susannah Cahalan - New York Post
"'Small science' at its best, illuminating aspects of human biology and behavior that have powerful repercussions in our private and social lives." -- Carol Tavris - Wall Street Journal
"Randall’s wit and curiosity make him a comforting guide." -- Boston Globe
"An accessible and well-researched guide to a fascinating subject." -- New Scientist
"This fabulous book is likely to address any and all questions you might have about sleep.... There’s plenty of practical information, like how to overcome insomnia without drugs, how to combat snoring, how to encourage young children to get to sleep and, perhaps most useful, how to bet successfully on professional football games: our circadian rhythms favor West Coast teams over East Coast teams on Monday nights. This is one book that will not put you to sleep." -- Publishers Weekly, starred review
"Randall emphasizes the too-often neglected common-sense realization that sleep is no void; rather, it is perhaps one-third of the puzzle to living well. The author also notes that sleep is not an undifferentiated continuum; the most restful sleep arrives in five stages of about 90 minutes each. A welcome study of an element of life that is often 'forgotten, overlooked, and postponed.'" -- Kirkus Reviews
David K. Randall is the New York Times best-selling author of four books, including Dreamland and Black Death at the Golden Gate. His writing has appeared in the New York Times, Wall Street Journal, and elsewhere. A senior reporter at Reuters, he lives in Montclair, New Jersey.
| SKU | Unavailable |
| ISBN 13 | 9780393345865 |
| ISBN 10 | 0393345866 |
| Title | Dreamland |
| Author | David K Randall |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | WW Norton & Co |
| Year published | 2013-09-13 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |