Dreamwork for Growth and Healing - A Guided Dream Journal by Katherine Lawson

Dreamwork for Growth and Healing - A Guided Dream Journal by Katherine Lawson

EXPLORE AND UNLOCK THE POWER OF YOUR DREAMS

Everyone dreams. The ancients believed that the dream was a gift from the gods to direct humans in their lives; they considered dreams to be the medicine of the soul. Psychotherapist Sigmund Freud called dreams the royal road to the unconscious. In this beautiful guided dream journal, Dr. Katherine Lawson takes her readers on a journey within to explore and unlock the power of dreams.

A noted expert on the subject of dreams, Lawson has spoken at Google, Singularity University and to international groups of oncologists at UCSF, and has worked with hundreds of people both individually and in workshops around the world. Drawing from her extensive experience and research into the psychology and neuroscience of dreaming, Dr. Lawson reveals how dreams can be the key in gaining insight into our past and our conflicts, as well as the insight to heal from trauma.

This step-by-step guide provides readers with specific, hands-on techniques to help them remember and interpret their dreams, create lasting personal growth and learn both the universal and personal symbolism of dreaming. Newly updated to add a special section on understanding dreams during COVID-19, Dreamwork for Growth and Healing is a life-changing tool toward growth, healing and meaning-making.

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