Drinking to Distraction by Jenna Hollenstein
She never drove or worked drunk, never injured herself or someone else, never woke up next to a strange man, was fired, went bankrupt, or became homeless because of her drinking. But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never hit bottom, Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it.
Hollenstein, Jenna: - Jenna Hollenstein, MS, RDN, CDN, is a nutrition therapist, meditation teacher, and mother to Domenico. She has led the Open Heart Project Mommy Sangha (a community of moms who meditate) for five years and is the author of three books, including Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life. Jenna has been featured in Forbes, The Wall Street Journal, U.S. News & World Report, Health, Lion's Roar, mindful, Vogue, Elle, Glamour, Woman's World, and Fox News. She lives in Mamaroneck, NY. For more information, please visit jennahollenstein.com.
| SKU | Unavailable |
| ISBN 13 | 9781483405117 |
| ISBN 10 | 1483405117 |
| Title | Drinking to Distraction |
| Author | Jenna Hollenstein |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Lulu Publishing Services |
| Year published | 2013-12-20 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |