Dynamic Menopause by Beth Maceoin
At last, a really positive guide to the menopause which presents it as a major transition in a woman's life rather than as a medical problem. Banishing negativity and out-dated stereotypes, Beth MacEoin presents the benefits of this inevitable experience, while weighing up conventional medical theories with the alternative perspective on menopause as a natural rite of passage. Including straightforward and effective techniques for dealing with a wide range of menopausal symptoms, this book reveals the empowerment that comes with natural self-help and positive thinking without resorting to conventional drugs. - Understanding menopause - what is it exactly? - Preparation for menopause - looking at emotional and physical health - Nutritional advice and eating for the long run - The benefits of exercise - HRT - the pros and cons - Alternative self-help eg aromatherapy and homeopathy
Beth MacEoin is a registered member of the Society of Homeopaths with a busy practice. She regularly appears on TV and radio with health advice and advises journalists on health matters. She has written a number of books including Practical Homeopathy: A Complete Guide To Home Treatment, Homeopathy And The Menopause, Homeopathy For Women: A Guide To Vital Health and Come Alive.
| SKU | Unavailable |
| ISBN 13 | 9780340756874 |
| ISBN 10 | 034075687X |
| Title | Dynamic Menopause |
| Author | Beth Maceoin |
| Series | Help Yourself |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2001-04-05 |
| Number of pages | 206 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |