The Easy 5-Ingredient Healthy Cookbook
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The Easy 5-Ingredient Healthy Cookbook by Toby Amidor Ms Rd Cdn
Make healthy meals fast with just five ingredients Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan-so you can eat healthy while keeping life simple. Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won't break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family. 5-Ingredient dishes-You'll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic.Healthy eating tips-Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time.Handy dietary labels-Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan.Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.
TOBY AMIDOR MS, RD, CDN, is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News & World Report Eat + Run blog and MensFitness.com, and she has her own "Ask the Expert" column in Today's Dietitian magazine.
| SKU | Unavailable |
| ISBN 13 | 9781641520041 |
| ISBN 10 | 1641520043 |
| Title | The Easy 5-Ingredient Healthy Cookbook |
| Author | Toby Amidor Ms Rd Cdn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2018-04-03 |
| Number of pages | 234 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |