Easy Massage by Fiona Harrold
Beat the effects of a stressful modern lifestyle with Fiona Harrold's Easy Massage, designed for those who need to follow a relaxation regimen but have very little time to do so. The techniques are easy to learn and the treatment given can be adjusted depending on the time available. The easy approach presents clear diagrams and concise text to demystify popular therapies. Each routine can be quickly grasped, so within minutes you and your partner will feel good and energized. * Learn the head-to-toe sequence with a partner, then reward each other with a treatment* See inside the jacket for at-a-glance reminders of the stimulating, de-stressing, and soothing routines.
* Give and receive massage anywhere, any time.
Fiona Harrold was brought up in Northern Ireland. From an early age, with the encouragement of her father, she immersed herself in the world of self-improvement. Since leaving Northern Ireland in the early eighties, she has single-handedly masterminded her own re-invention several times, transforming herself from political activist to New Age therapist to PR and Life Coach. She now runs a hugely successful Life Coaching agency, and is one of the most high-profile Life Coaches in the country. She regularly appears on TV (This Morning, Lorraine Live and a BBC Cutting Edge documentary) and other media. She is Eve magazine's resident life coach.
| SKU | Unavailable |
| ISBN 13 | 9781859062197 |
| ISBN 10 | 1859062199 |
| Title | Easy Massage |
| Author | Fiona Harrold |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Welbeck Publishing Group |
| Year published | 2007-04-27 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |