Eat Chocolate, Lose Weight
Eat Chocolate, Lose Weight
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Summary
Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, this book includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. It also features stories and tips from real people who have tried the plan and lost more than 75 pounds.
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Eat Chocolate, Lose Weight by Will Clower
Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a junk food by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks- Reduced food cravings and appetite
- Prevention and reversal of diabetes
- Improved dental health
- Significant improvement in blood pressure
- Enhanced energy levels (up to 50% )
- Increased skin moisture and UV protection
- And more With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere
WILL CLOWER, PhD, is an award-winning neurophysiologist, neuroscientist, nutritionist, and founder of Mediterranean Wellness, Inc., which administers the PATH Healthy Eating and Weight-Loss Curriculum adopted by corporate clients across the United States. Dr. Clower's breakthrough work has been featured on The View, Fox News, MSNBC, CBS, USA Today, and Dr. Oz. He is the author of The Fat Fallacy and The French Don't Diet Plan. He lives in Pittsburgh.
| SKU | Unavailable |
| ISBN 13 | 9781623361273 |
| ISBN 10 | 1623361273 |
| Title | Eat Chocolate, Lose Weight |
| Author | Will Clower |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Press Inc. |
| Year published | 2014-02-04 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |