Eat Fat, Lose Weight by Ann Louise Gittleman

Eat Fat, Lose Weight by Ann Louise Gittleman

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Summary

Helps to establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included in this book from the bestselling author of "Beyond Pritikin" and "The 40/30/30 Phenomenon".

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Eat Fat, Lose Weight by Ann Louise Gittleman

Ann Louise Gittleman, bestselling author of "Beyond Pritikin" and "The 40/30/30 Phenomenon" helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.
SKU Unavailable
ISBN 13 9780879839666
ISBN 10 087983966X
Title Eat Fat, Lose Weight
Author Ann Louise Gittleman
Condition Unavailable
Binding Type Paperback
Publisher Keats Pub Inc
Year published 1999-05-16
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.