Eat Less by Jeremy Jackson-Sytner
Eat Less is NOT a diet book. It doesn't read like a diet book or look like a diet book. Eat Less is an anti-obesity manifesto. Eat Less is stuffed with bite-sized nuggets of information on the benefits of eating less, advice on what to eat less of, and much more. Informative and motivational, the underlying message is very serious, but the manner in which it delivers those messages is never preachy and easily digestible. Eat Less offers practical advice on the life-changing benefits that simply eating less food can bring. Eat Less really works. The authors are living proof that the habit-changing lifestyle they set out could help millions of people easily get to a healthy weight and maintain it for life.| SKU | Unavailable |
| ISBN 13 | 9781912666171 |
| ISBN 10 | 1912666170 |
| Title | Eat Less |
| Author | Jeremy Jackson-Sytner |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Urbane Publications |
| Year published | 2019-01-10 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |