Eat Meat and Stop Jogging by Mike Sheridan

Eat Meat and Stop Jogging by Mike Sheridan

In the fantasy world of Kepos GE, a young woman flees her past by joining a frontier settlement on the edge of the wilderness. But she can't escape the threats abroad in this new world -- or the wild things growing in her own heart.

Something is deeply wrong in Jerusalem Valley, where the persecuted religious faction called Tremblers are trying to create a new society. As Linette Cole struggles toward acceptance and newfound faith, friends turn to enemies and enemies become friends.

Soon Linette will face the greatest challenge of her life:

Because words have been spoken.

And words grow.

SEDS is page-turning Christian fantasy by acclaimed author Rachel Starr Thomson -- a novel about a wild frontier, monsters in the shadows, and a world trying to hold onto a fragile peace even as dark forces conspire against them.

Rachel's signature spiritual parallels make SEDS a journey that will not only keep you reading, it will also strengthen your faith.

Buy it today.

Mike's interest with diet and fitness began at a young age as he aspired to play professional football, and it led him to a career in personal training. Despite the fact that he has been able to help a large number of people alter their bodies and lives, he feels compelled to expand his reach and express the wide gap between scientific data and the message to the general public. In Eat Meat And Stop Running, he shares his expertise and experience gleaned from years of research and nearly a decade of personal practice. I understand that conventional wisdom isn't working for you because it isn't working for anyone! Mike's progressive strategy for losing fat and keeping it off without: - Calorie restriction - Over-exercising - Sacrificing your health Once you realize the issues with the present technique, Mike lays out his progressive plan for losing fat and keeping it off without: - Calorie restriction - Over-exercising - Sacrificing your health