Eat. Nourish. Glow. by Amelia Freer

Eat. Nourish. Glow. by Amelia Freer

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.

‘Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with foodEveryone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out.’ – Sam Smith

‘Working with Amelia changed my relationship with food, and in turn altered my relationship with myself and my work.’ – Boy George

‘Take that 5:2, Cabbage Soup, Scarsdale, Atkins and all the other ones that I have tried and failed before. Forgo all others: it is all about Amelia Freer’ – London Evening Standard

‘Amelia Freer changed my life. I lost two stone, dropped two dress sizes and no longer shovel in food like a rabid dog. The woman is wise, wonderful and simply a genius. She should be prescribed on the NHS.’ – Imogen Edwards-Jones, author of Hotel Babylon

‘We love the clean layout, stand-out photography and original recipes like monkfish with a broccoli and ginger mash. Delish.’ – Women’s Health

‘Healthy just got easier with Amelia Freer’s straightforward advice for boosting your wellbeing and gaining that much-desired “new you” glow.’- Vogue.co.uk

Amelia Freer trained as a nutritional therapist after personal struggles with her own health, where she discovered first-hand how what we eat can transform our lives.

She has been credited with Boy George’s recent and astounding weight loss and currently has an eight-month waiting list for her consultations, numerous high profile clients, and is a regular contributor to the national press.

In addition to one-to-one consultations, her services extend to helping clients with all aspects of nutrition, from empowering them to make intelligent choices at the supermarket, clearing and restocking kitchen cupboards, teaching the cooking of simple, healthy meals and providing realistic meal plans.

SKU	Unavailable
ISBN 13	9780008156824
ISBN 10	0008156824
Title	Eat. Nourish. Glow.
Author	Amelia Freer
Condition	Unavailable
Binding Type	Hardback
Publisher	HarperCollins Publishers
Year published	2015-10-22
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.