Eat Smart Beat the Menopause by Jane Frank
There have been many scares recently about the long-term effects of HRT treatment and so today many women are looking for alternatives to HRT as a way of dealing with the symptoms of the menopause. Diet and nutritional supplements are the natural preferred choice for those seeking another course. This book gives a collection of everyday recipes high in phyto-oestrogens, isoflavones and calcium-rich foods which have been shown to benefit, both in the short and long term, menopausal women. Based on her own experiences, Jane Frank has devised this book for women who, like her, prefer not to be obliged to take HRT.Jane Frank is a science fiction and fantasy illustration art collector, author, and private art dealer. She lives in Santa Fe, New Mexico, and operates Worlds of Wonder, an art agency dedicated to garnering more visibility for the art and artists linked with science fiction and fantasy.
| SKU | Unavailable |
| ISBN 13 | 9781904010364 |
| ISBN 10 | 1904010369 |
| Title | Eat Smart Beat the Menopause |
| Author | Jane Frank |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Grub Street Publishing |
| Year published | 2003-08-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |