Eat to Feed
Click to look inside
Summary
The feel-good place to buy books
Eat to Feed by Eliza Larson
For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there's a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut cookbook, the founders of Oat Mama share 100 simple, delicious recipes for breakfasts, lunches, dinners, desserts, snacks, and beverages, featuring nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients such as oats, almonds, barley, fenugreek, and papaya. Alongside the recipes, readers will find helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Fully illustrated with more than 75 beautiful photographs, this is a warm, supportive, and inspiring resource for new mothers and mothers-to-be.
Eliza Larson and Kristy Kohler are the co-founders and recipe developers behind Oat Mama, an up-and-coming lactation foods brand. In the four short years since they launched Oat Mama, they have turned it into a million-dollar brand, featuring both lactation granola bars and teas. This is their first book. They live in Tucson, Arizona, with their families.
| SKU | Unavailable |
| ISBN 13 | 9780738284873 |
| ISBN 10 | 0738284874 |
| Title | Eat to Feed |
| Author | Eliza Larson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hachette Books |
| Year published | 2019-08-15 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |