The Eat to Live Diet by Joel Fuhrman

The Eat to Live Diet by Joel Fuhrman

Discover a healthy diet that allows you to eat more to lose weight. Dr Fuhrman has devised a scientifically proven plan for shedding large amounts of weight quickly. Based on 1000 scientific studies, his key to health and fast weight loss is simple: eat food that has a high proportion of nutrients and a low calorie count. He explains that the more high-nutrient food you eat, the more you are satisfied with fewer calories, and the less you crave fat and high-calorie food. Initially designed for people who need to lose 50 pounds or more in a hurry, The Eat to Live Diet works for every dieter, whatever your weight-loss goal. The Eat to Live Diet: guarantees weight loss; has been proved effective in treating over 30 illnesses including arthritis, heart disease, osteoporosis, gastritis, fibromyalgia, acne, high blood pressure and diabetes; is based on 1,000 scientific studies; explains which foods offer the best nutrient/calorie combinations and why; provides menu plans and over 40 recipes to ensure you make the best meal choices possible.

Dr Fuhrman is a board-certified physician who specializes in preventing and reversing disease through nutritional and natural methods. He has received attention in Esquire, Woman's World, and Food and Wine. He has appeared on Good Morning America, CNN, The TV Food Network and Good Day New York. He is the official spokesperson for the Physicians Committee for Responsible Medicine and is also the author of Fasting And Eating For Health.

SKU	Unavailable
ISBN 13	9780749923860
ISBN 10	0749923865
Title	The Eat to Live Diet
Author	Joel Fuhrman
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2003-03-27
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable