Eat Well Now by Ian Thorpe
Ian Thorpe has long been known for his incredible swimming achievements. What is less well known is that he loves to cook. When his career in the pool ended, he developed a healthy eating plan that would allow him not only to enjoy the delicious foods he loves (including a lot of meat), but also to maintain a healthy, lean, strong body. Here he shares his food philosophy, based on his work with experts on nutrition and diet over all of his years of elite sporting success. Hisf ormula for a healthy diet is balanced and achievable. The book covers vegetarian, seafood, poultry, beef, lamb and pork recipes, as well as sides and desserts. Ian is living proof that by making minor adjustments to the way you cook, you can still eat the foods you love and keep looking good and feeling great.
"This is one of those cookery books that will live on benchtops, open and consultedIt is, like Ian Thorpe in the pool, a winner." Weekly Times
"You can count on most athletes to get healthy food right, and in the case of Ian Thorpe there’s an equally healthy respect for flavour, not just fuel, in his cooking." Sunday Territorian
"You can count on most athletes to get healthy food right, and in the case of Ian Thorpe there’s an equally healthy respect for flavour, not just fuel, in his cooking." Sunday Territorian
Ian Thorpe is one of the greatest swimmers of all time. His success inthe pool includes winning five gold Olympic medals and 11 world titles,as well as smashing 22 world records. He first came to the attentionof the world media when he was only 15 years old and became theyoungest-ever male world champion. He was the first swimmer tobe named World Swimmer of the Year four times. Since retiring fromprofessional swimming, Ian has been involved with many philanthropicventures. He also regularly appears on TV chat shows around theworld.
| SKU | Unavailable |
| ISBN 13 | 9781743791547 |
| ISBN 10 | 1743791542 |
| Title | Eat Well Now |
| Author | Ian Thorpe |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hardie Grant Books (UK) |
| Year published | 2016-02-25 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |