Eat Your Way Through the Menopause
Summary
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Eat Your Way Through the Menopause by Marilyn Glenville
Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.
Marilyn Glenville, PhD, is a nutritional therapist; she obtained her doctorate from Cambridge University and is the Chair of the Governing Council for the British Association of Nutritional Therapists. Her second book Natural Alternatives to Dieting was on the best-seller list and now has over 150,000 copies in print.
| SKU | Unavailable |
| ISBN 13 | 9781856264686 |
| ISBN 10 | 1856264688 |
| Title | Eat Your Way Through the Menopause |
| Author | Marilyn Glenville |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2002-11-07 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |