Eat Yourself Clever by Carol Vorderman

Eat Yourself Clever by Carol Vorderman

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Summary

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.

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Eat Yourself Clever by Carol Vorderman

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
Will help you achieve that healthy glow with ease * Zest *
Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.
SKU Unavailable
ISBN 13 9780753513552
ISBN 10 0753513552
Title Eat Yourself Clever
Author Carol Vorderman
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2008-01-03
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.