Eating Clean Vegetarian Cookbook by Kathy Siegel

Eating Clean Vegetarian Cookbook by Kathy Siegel

Make clean eating easy with nourishing vegetarian recipes

Eating a clean, wholesome vegetarian diet shouldn't be complicated--and should always leave the body and mind feeling good. Enjoy plant-centered dishes that taste great and support overall health with The Eating Clean Vegetarian Cookbook. Discover how eating clean can combine with a vegetarian lifestyle to help increase energy levels, promote healthy immunity and digestion, and reduce the risk of disease. Then explore a wide variety of recipes that use accessible, minimally-processed ingredients.

• Jump-start clean eating--A starter meal plan and plenty of tips for eating clean make it simple to integrate whole foods and fresh produce into an everyday routine.
• Quick and easy recipes--Many of the dishes can be on the table in 30 minutes or less or can be prepared in just one pot or pan, so prep and cleanup are fast.
• At-a-glance dietary info--Each recipe lists nutritional facts, and handy labels indicate nut-free, gluten-free, soy-free, and dairy-free options.

Put nourishing vegetarian meals on the table every day with this clean eating cookbook.

Kathy Siegel, MS, RDN, CDN is a food and nutrition expert with more than two decades of expertise as a registered dietitian nutritionist. She is the author of The 30-Minute Clean Eating Cookbook and the founder of Kathy Siegel Nutrition.