Eating for Beauty by David Wolfe
In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment--representing the cutting edge nutritional science. With scientific explanations of the human body's chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet beauty recipes and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out. * Note: the following text is missing from page 42:. recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.
David Wolfe, the author of the best-selling book The Sunfood Diet Success System, is widely regarded as the world's foremost authority on raw-food nutrition. Wolfe is the middle son of two medical professionals and has an wide educational background, giving him a unique perspective in the health industry. He performs 70 to 80 health lectures and seminars each year in the United States, Canada, Europe, and the South Pacific, and sponsors at least five health, healing, and beauty retreats each year at various retreat sites around the world. Mechanical and environmental engineering, as well as political science, are among his qualifications. He attended a number of universities, including Oxford University. Wolfe graduated from the University of San Diego with a Juris Doctorate in Law. In addition to his hectic workload, Wolfe is now working on several new novels and performing with his all-raw rock and roll band, The Healing Waters Band. Hiking, yoga, nature experiences, surfing, composing poetry, and spending time with loved ones are among his favorite pastimes.
| SKU | Unavailable |
| ISBN 13 | 9781556437328 |
| ISBN 10 | 1556437323 |
| Title | Eating for Beauty |
| Author | David Wolfe |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | North Atlantic Books,U.S. |
| Year published | 2003-02-04 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |