Eating Thin for Life by A Fletcher

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Summary

A companion book to the author's "Thin for Life" offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.

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Eating Thin for Life by A Fletcher

Eating Thin for Life reveals how people from all walks of life have successfully managed their diets. Dr awing on their experiences, Anne M. Fletcher shows how anyon e can lose weight without becoming a slave to calorie counti ng. '

Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good are all written by Anne M.Fletcher, M.S., R.D. She has counseled hundreds of people with weight concerns in clinical settings as a licensed dietician. Fletcher was the executive editor of Tufts University's Health and Nutrition Letter and a contributor to Prevention magazine. She has received prizes from the American Medical Writers Association and the American Psychology Association, as well as multiple National Health Information Awards. She is the mother of three teenagers.

SKU Unavailable
ISBN 13 9781576300626
ISBN 10 1576300625
Title Eating Thin for Life
Author A Fletcher
Condition Unavailable
Binding Type Paperback
Publisher Rux Martin/Houghton Mifflin Harcourt
Year published 1998-01-12
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.