Eft and Tapping for Beginners by Rockridge Press

Eft and Tapping for Beginners by Rockridge Press

Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.

The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan, and the Instant Pot Electric Pressure Cooker Cookbook are just a few of the lifestyle guides and cookbooks published by ROCKRIDGE PRESS. Our authors take satisfaction in writing well-researched books that assist readers in making beneficial lifestyle changes and developing long-term healthy habits. Rockridge Press is headquartered in Berkeley, California, in the heart of one of the world's healthiest regions, the San Francisco Bay Area.

SKU	Unavailable
ISBN 13	9781623151959
ISBN 10	1623151953
Title	Eft and Tapping for Beginners
Author	Rockridge Press
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto
Year published	2013-06-01
Number of pages	120
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.