Eight Minutes in the Morning (Rodale)
Summary
The feel-good place to buy books
Eight Minutes in the Morning (Rodale) by Jorge Cruise
A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.
Jorge Cruise is the Number One online fitness trainer who has provided motivation and advice to more than 3 million visitors to his website, jorgecruise.com.
| SKU | Unavailable |
| ISBN 13 | 9781405021012 |
| ISBN 10 | 1405021012 |
| Title | Eight Minutes in the Morning (Rodale) |
| Author | Jorge Cruise |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2003-06-06 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |