Eight Simple Qigong Exercises by Jwing-Ming Yang

Eight Simple Qigong Exercises by Jwing-Ming Yang

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Summary

Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.

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Eight Simple Qigong Exercises by Jwing-Ming Yang

Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!
SKU Unavailable
ISBN 13 9781886969520
ISBN 10 1886969523
Title Eight Simple Qigong Exercises
Author Jwing-Ming Yang
Condition Unavailable
Binding Type Paperback
Publisher YMAA Publication Center
Year published 1997-10-14
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable