Embrace Yourself by Taryn Brumfitt

Embrace Yourself by Taryn Brumfitt

Your body is not an ornament--it is the vehicle to your dreams.

When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did ) Taryn Brumfitt--Director of award winning documentary Embrace and fiercely passionate champion of women--has inspired more than a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day. Embrace Yourself is the ultimate how to guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. It's time to access your joy. It's time to Embrace Yourself.

Taryn Brumfitt is an internationally acclaimed keynote speaker and The Body Image Movement's passionately committed thought leader. Taryn, a bestselling author and director of the inspiring social-change documentary Embrace, has been honored by the United Nations Women, Amy Poehler's Smart Girls, and the Geena Davis Institute for her global battle to end the body dissatisfaction epidemic. Taryn's absolutely addictive voice and forceful message have touched over 200 million people, and she was named Woman of the Year alongside Beyoncé and Emma Watson by Brigitte magazine.

SKU	Unavailable
ISBN 13	9780143787051
ISBN 10	0143787055
Title	Embrace Yourself
Author	Taryn Brumfitt
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Random House Australia
Year published	2018-09-03
Number of pages	200
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.