Emotional Discipline - The Power to Choose How You Feel
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Emotional Discipline - The Power to Choose How You Feel by Manz
This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
Charles C. Manz, PhD, is a speaker, consultant to many Fortune 500 companies, and bestselling author of more than twenty books, including The Wisdom of Solomon at Work, Emotional Discipline, The Power of Failure, and The New SuperLeadership. He is the Nirenberg Chaired Professor of Business Leadership in the Isenberg School of Management at the University of Massachusetts.
| SKU | Unavailable |
| ISBN 13 | 9781576752302 |
| ISBN 10 | 1576752305 |
| Title | Emotional Discipline - The Power to Choose How You Feel |
| Author | Manz |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Berrett-Koehler |
| Year published | 2003-03-16 |
| Number of pages | 256 |
| Prizes | Winner of IndieFab awards (Self-Help/Motivational) 2003 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |