Emotional Fitness by Paul Bird

Emotional Fitness by Paul Bird

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Emotional Fitness by Paul Bird

Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.
SKU Unavailable
ISBN 13 9781908105554
ISBN 10 1908105550
Title Emotional Fitness
Author Paul Bird
Condition Unavailable
Binding Type Paperback
Publisher Grosvenor House Publishing Ltd
Year published 2011-08-01
Number of pages 222
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.