Emotional Intelligence Mastery by Eric Jordan

Emotional Intelligence Mastery by Eric Jordan

Become Emotionally Smarter with a Practical Approach
Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it went viral immediately, in the world of business and mental health in particular.
Often abbreviated as EQ, emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.
During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises.
You will learn about: - How to observe and analyze your emotions at any given moment.
- How to connect more easily with people and build strong and lasting relationships.
- How your body reacts to your various emotional states.
- How to release unwanted and potentially destructive emotions.
- Thought traps and how to deal with them.
- Mindfulness and its role in developing EQ.
- How to improve your EQ in everyday environments.
- How having a higher emotional intelligence will benefit your life.

And more

Eric Jordan has spent his entire entrepreneurial career working with small businesses across Canada and in the US. He learned to listen, he learned to see beyond the paperwork and he understands what really happens within a business. This was his inspiration to write the 25 Factors Affecting Business Valuation.

SKU	Unavailable
ISBN 13	9781536878318
ISBN 10	1536878316
Title	Emotional Intelligence Mastery
Author	Eric Jordan
Series	Eq Mastery Control Your Emotions Social Skills Business Skills Success Confidence Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2016-08-03
Number of pages	70
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.