Emotional Resilience and Problem Solving for Young People by Tina Rae

Emotional Resilience and Problem Solving for Young People by Tina Rae

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Summary

Promote the mental health and wellbeing of young people.

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Emotional Resilience and Problem Solving for Young People by Tina Rae

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: * Understand the importance of mental health and wellbeing * Recognise the stresses that they, and other people, face * Develop effective managing strategies. The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions
Tina Rae, Nisha Nakarja, Patricia Velinor
SKU Unavailable
ISBN 13 9781906517021
ISBN 10 1906517029
Title Emotional Resilience and Problem Solving for Young People
Author Tina Rae
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 1999-01-01
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.