The Emotional Wellness Way to Cardiac Health by Arthur M Nezu

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The Emotional Wellness Way to Cardiac Health by Arthur M Nezu

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The Emotional Wellness Way to Cardiac Health by Arthur M Nezu

This book discusses the different emotional issues that contribute to poor heart health and offers readers assessment quizzes to help identify their particular problems. It then provides specific strategies for coping with issues in any of seven different areas of psychological health. The techniques include behaviour-modification exercises, relaxation and visualisation tips, and interpersonal and spiritual tools - all designed to help readers address each aspect of their emotional lives.

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SKU Unavailable
ISBN 13 9781572243743
ISBN 10 1572243740
Title The Emotional Wellness Way to Cardiac Health
Author Arthur M Nezu
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2005-06-20
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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