Emotionfull by Lauren Woods
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.
Lauren Woods is the creator of The Positive Page platform that provides encouragement and resources for those struggling with mental illness, loneliness, eating disorders, and low self-esteem. She advocates for mental health by speaking about her own struggles with OCD and health anxiety on Instagram. Lauren studied film, photography and media studies at College in West Sussex, UK, where she is still based.
| SKU | Unavailable |
| ISBN 13 | 9781642503562 |
| ISBN 10 | 1642503568 |
| Title | Emotionfull |
| Author | Lauren Woods |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Mango Media |
| Year published | 2020-10-15 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |