Emotions: Transforming Anger, Fear and Pain
Emotions: Transforming Anger, Fear and Pain
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Emotions: Transforming Anger, Fear and Pain by Marilyn C Barrick
Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions-and how to deal with them-to the next level. In Emotions, you will discover how to release anger, guilt and grief in a healthy way to experience inner joy. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help us realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. In these uncertain times, Emotions: Transforming Anger, Fear and Pain is an invaluable guide to creating heart-centeredness in a turbulent world.| SKU | Unavailable |
| ISBN 13 | 9780922729777 |
| ISBN 10 | 0922729778 |
| Title | Emotions: Transforming Anger, Fear and Pain |
| Author | Marilyn C Barrick |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Summit University Press,U.S. |
| Year published | 2002-04-04 |
| Number of pages | 386 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |